"Texas A&M Kick Set" with Coach Rob Bond @GAswim

Rob BondHead Senior Swim CoachGlenbrook Aquatics
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Editor's Note: This is the second of four submissions from Coach Bond. Please kick on the "Bond" tag below to see his other sets.

Texas A&M Kick Set (completely stolen - not my set, but I love it)4-6 x{75 @1:45 Kick{100 @1:45 Kick Faster{125 @1:45 Kick ALL OUT!!

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