Chuck has Bluefish Senior Team Honor Fran Crippen with 16,000 IM set last night: 4 x 5x200IM; 1000IM; 10 x 100IM; 1000IM
http://twitter.com/bluefishswim/status/261122293957275649
Showing posts with label HWOAT. Show all posts
Showing posts with label HWOAT. Show all posts
Wednesday, October 24, 2012
Friday, April 6, 2012
Tweet Workout from @ryanlochte
30x100's beat possible average (FLY). On 2 min. LC... And now tomorrow morning after weights 20x400's best average on 5 min. LC .Man up!!http://twitter.com/ryanlochte/status/188435559662891011
Subscribe to:
Posts (Atom)