Ryan Terry: All About Abs

Stone-hard abdominals without any fat for an eye-catching beach body: This is the dream of every workout enthusiast. But profound knowledge is needed to develop an admirable sixpack and to perfect this part of the body. Top fitness model Ryan Terry, former Mr International winner, and USN sponsored athlete, knows the importance of having a great mid-section to complete the perfect physique. Here, he shares a few tips about maintaining great abs and obliques, bringing out the importance not only of proper training, but also of nutrition and diet. These are the abs that help Ryan go from working as a plumber to become one of the world's top fitness models.

Ryan Terry: Training Of A Top Fitness Model

Hard to say what's more admirable: his lean, ripped physique, or his modest, smart personality. In this video 'Mister International' and top sports model Ryan Terry explains how he came by the body which won him a world title and a major sponsorship. Although he started out as a bodybuilder, he found he looked and felt better by going for the more athletic, aesthetic and commercial look of a fitness model. This was the key to his success which won him the title of Mister International in 2010, and made him the poster boy for a major sports nutrition brand. Moreover Ryan details his training, nutrition and diet, and demonstrates his workout.