Sunday, April 8, 2012

WILL SMITH WORKOUTS AND DIET

WILL SMITH WORKOUTS,DIET AND FITNESS SECRETS
Will smith is having a very lean body in I AM LEGEND. For that movie he lifted a lot of weight and achieve the body he wants for the movie.For the strength training portion of his workout regimen Will Smith lifted 5 days a week and he would focus on lifting 2 body parts per workout. By focusing on 2 different body parts Will Smith was able to continually train his body by working opposable muscle groups.Will Smith�s workout has been in the spotlight for many years, ever since the actor transformed his body for the movie Ali. Will constantly stays in
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