Sprint Freestyle Set with Kicking and Breath Control

Ryan Woodruff

Follow @WoodruffRyan
!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src="//platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs");










This set mixes kicking with some breath-control sprinting. We are looking for the sprint 25s to be within about 1.0