Mission Viejo Distance Freestyle Set

Chloe Sutton

Mission Viejo Nadadores



@csutswim, 10/04/12 16:08



"Follow your honest convictions, and stay strong" Getting ready for this practice!



http://pic.twitter.com/Fhqery8D

http://twitter.com/csutswim/status/253949825777815553

Chloe Sutton Freestyle Workout

Chloe Sutton!function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src="//platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs");
Mission Viejo Nadadores

@csutswim 10/24/12 17:26


Here's my workout today! Total: 10,200 yards. http://pic.twitter.com/RaEtzC26

Another Pre-Olympic Trojan Speed Set

Dr. Dave Salo
USC Trojans
Follow on Twitter @Sprintsalo

06/11/12 Final set for London+

Pre-Olympic Trojan Speed Set

Dr. Dave Salo
USC Trojans

Follow on Twitter: @Sprintsalo


Recommended set for June 11 in lead-up to Omaha/London

Ryan Lochte's "Brutal" IM Set

Ryan Lochte (@ryanlochte)3/7/12 4:22 PMOne of the hardest IM sets I've ever done this afternoon. #brutal3/7/12 5:32 PMIM set was 2x100 fly dive all out on 130 into 2x50 back 1allout 2easy on 50, into 100 free on 120 then 400im all out on 5 min. 4 rounds3/7/12 5:39 PMIM set was long course and 400 IM's were 4.29, 4.29, 4.28, 4.27